This Thanksgiving, focus on gratitude, family, and balance. Keep routines like regular meal and sleep times to reduce stress, and encourage kids to express thanks through fun activities. Set up a quiet space for breaks and practice sharing and manners. Remember, it’s about quality time, not perfection—take care of yourself too!

Family Gratitude Rituals: Start a tradition where each person shares what they’re thankful for before the meal. This promotes mindfulness and connection.

Gratitude Crafts: Younger children can create thankful trees or cards to express gratitude creatively.

Quiet Zones: Set up a calm space for children to take breaks if they feel overwhelmed.

Role-Play Manners: Help children practice good manners and sharing before holiday gatherings.

Outdoor Play: Encourage family walks or games to burn off energy and bond. Even just sitting on the porch can de-escalate a situation.

Volunteer Together: Engage in charitable activities to teach kids about giving.

Set Realistic Expectations: Focus on family time rather than perfection. Simplify where possible.

Take Short Breaks: Even a few minutes for yourself can help you recharge.

Visual Schedules: Use countdowns or visual aids to help kids understand what’s coming up during family gatherings.

Stick to Sleep & Meals: Keeping consistent sleep and meal times helps children stay grounded during the holiday chaos.

Kitchen Safety: Keep kids away from hot surfaces and sharp objects.

Food Allergies: Communicate with guests to ensure food safety for children with allergies.